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Boxing
Our boxing class combines skills, drills, partner work, and pad rounds to sharpen your technique and boost fitness. Expect a solid calorie burn while learning real boxing fundamentals in a fun, high-energy setting. All levels welcome.
Boxing and Conditioning
This class blends boxing bag work with strength, functional, and conditioning training for a full-body workout. Options available for those who prefer not to box—come to build power, endurance, and sweat hard at your own pace.
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